Are you after marriage still felt lacking in confidence to appear naked in front of your own husband? If so you have one appeared naked in front of your own husband is one to make your husband feel more excited. Grow your confidence but if you still feel worried you can try the following tips:

Change your room light fixture
Color dim or darker to give the impression that action is more sexy and you can disguise your concerns. Try to change your room light fixture with a reddish color on the wall and your room with pink paint or the like according to your taste.

Try to use makeup, “Nude”
Makeup with a more sexy eyes, cheeks flushed and lips sensual is the perfect makeup to tease your partner to be more excited.

Reduce Swelling
Sometimes on certain days to accommodate the body is quite a lot of water, which causes swelling. To try to soak it in water which contains salt for about 30 minutes. No more than 30 minutes because you can cause dehydration.

Eliminating existing wild hair on the body
The best way to wax treatment at the salon. But if you do not have time you can use a depilatory cream can be found in stores certain beauty. It is not recommended to shave the hair that is wild in the body because it tends to cause ingriown (hair growing skin blocked)

More energetic
If you do not have much time to exercise you need not fear. You can exercise at home your own light. For example bath 5 minutes before doing jump-squat while changing legs 10 times, 10 times to do push-ups.

Nipple one of the most sensitive areas of the human body, including man. But some women do not feel any sensation when touched or nipples do not always feel it. Another woman even jumped back because they feel uncomfortable to the touch and had to pretend to enjoy it. Does this indicate an abnormality? How did it?

According to Dr Hilda Hutcherson, a clinical professor in obstetrics and gynecology for Diversity and Minority Affairs at the College of Physicians and Surgeons, Columbia University, New York City, this was not something rare. Many women who do not feel pleasure when their nipples are stimulated.

“Every woman is different and for some of them, the nipple is not that sensitive parts of their anatomy. Fortunately, the entire body is a great erotic zone. Your job to find the most sensitive areas on your body,” Hutcherson said.

Author of Pleasure: A Woman’s Guide to Getting the Sex You Want, Need and deserve it also says, when your toes curled when caressed, pinched, or a massage, it was a sign that’s where your sensitive areas.

Another possibility raised by her, a ghost writer based in New York City. Some men and women have nipples that are too sensitive because the concentration of nerve endings. When women get too much sensation in that area, this will only make him unable to enjoy the touch.

According to him, the main problem of it not on the physical, but the lack of communication. If you continue to pretend he was enjoying the touch of the breast, then this will make it no longer trying to stimulate your real hotspot. Tell it where your body parts to be touched, or guide her hand towards the zone.

If oversensitivitas is the root problem, there are other ways to overcome them. For example, ask your husband at your own while you stimulate your nipples. “Couples can put his hand on the back of your hand, follow your movements. Even if you are not touched directly, the couple still will touch you,” he advised.

This method is advantageous because you can feel the incredible intimacy. You can feel the patience of her husband, understanding your condition, ability to listen to your desires, and desire to make you happy.

Nipples are less sensitive can also be a symptom of a medical problem. If the sensitivity is not always there, then you need to consult a doctor. Who knows you will be asked to do a mammogram to find breast abnormalities.

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Orgasm

The experts say, when making love, our bodies produce hormones and biological changes that can reduce pain, reduce the risk of cancer, boost immunity, and delay the symptoms of menopause.

1. Relieve pain
Stimulation in the area of the clitoris and parts of the vagina triggers the release of endofin, corticosteroids, and various other natural Painkiller. As a result, pain in the head disappeared, as well as muscle pain. Interestingly, according to experts, these benefits can last up to two days later.

2. Reducing the risk of breast cancer
Two of these compounds, oxytocin and DHEA, are believed to reduce the risk of breast cancer. A study in Greece showed that women who have sex more than once a month the risk for breast cancer is lower than the sex lives of women who smoke.

3. Makes the heart more active
The cardiologist (heart) classify sex as a useful gentle exercise to strengthen the heart, such as brisk walking exercise. Well, like many other sports, the more active you are, the greater the benefits to be picked. Similarly, sexual activity, types of positions do also affect your cardiovascular.

4. Protects prostate
In 2003, a study of middle aged Australian men found that those who ejaculated at least four times a week, the risk for prostate cancer are much lower than men who rarely ejaculate. “The dry pipe, the more easy going blockage,” said Irwin Goldstein, MD, Chairman of Sexual Medicine of Alvarado Hospital.

5. Reduce stress
2005 study found, men and women who have sex for two weeks before a stressful day have presentation skills and public speaking better. This happens because their blood pressure remained stable despite facing stressful situations.

6. Improving immune system
Not just apple, sex also makes us less doctor visits. Studies show that sex one to two times a week can improve our immune system up to 30 percent.

Research in Germany shows, arousal and orgasm in men increase the number of white blood cells fighting the pathogen. This effect is equivalent to the repellent activity of stress, such as sports or listening to music that can increase the number of infection-fighting proteins.

7. Healthy organs “down there”
The experts from New Jersey to find, pre-menopausal women who are sexually active or have sex more than 10 times a year, much less susceptible to interference in the vagina.

“When we’re excited, blood flow to the vaginal area a smooth one. Circulation of blood carries nutrients and oxygen that is needed,” says Sandra Leiblum, PhD.

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sperm

As reported in February issue of the journal Cell, Dr. Yuriy Kirichok and colleagues from the University of California at San Francisco succeeded in observing the behavior of sperm. Sperm did not swim for a moment immediately after ejaculation. However, when they enter the female reproductive tract, they begin to swim and increase speed when approaching the egg cell.

Sperm cells seems to have limitations. To be the champion, they have to wait for the right moment. The winners did not immediately move, but they waited a moment before then swim toward eggs sporadically.

According to the researchers, sperm motility was also influenced by the level of acidity (pH) of their internal. A small pores on the surface of sperm cells will determine the pH change that later became the tail pelecut sperm movement.

From previous research it has been revealed that the level of sperm activity was determined by internal pH. However, scientists now have found a mechanism that can regulate the level of acid or basanya sperm.

In his research, Dr. Yuriy Kirichok found that to increase the pH becomes more alkaline (base), sperm cells have to remove the molecule protons. To make that happen, can be done through the pores on the surface of sperm cells.

“The concentration of protons in the sperm than 1,000 times higher than outside it. Only by opening the pores, the proton will come out, we also have identified a molecule that makes them out,” he said.

Kirichok added, tesebut pores, or the so-called researcher with the terms of protons Hv1 channels, seems dikonsidikan in the open position. Pores that can respond to similar substance called anandamide, which is the female reproductive and substances that high levels around the egg.

Anandamide is the endocannabinoid, a type of natural ingredients that can affect neurons. According to the researchers, a substance cannabinoids found in marijuana also has a similar effect so that it can explain why the use of marijuana causes infertility in men.

“Marijuana seems to be active sperm prematurely so that they burn in a matter of hours,” said Dr. Kirichok.

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When talking about satisfying the desire in bed, men and women rarely spoke in parallel. Men tend to step on the gas toward the finish line, forget the spouse who has not heated engine. Prior to imagine the pleasure it brings, there are things that should not be missed for women, ie foreplay (heating).

Why foreplay is important? Because only think about sex with the vital organs can be immediately erections men. However, not so for women, only want sex alone is not enough. Through foreplay, not only to be aroused physically, but emotionally so that the mind and the body of a woman to be ready for the main game.

“Women need more time for arousal, let alone to achieve orgasm. Therefore, foreplay is very important,” said Dr. Ruth Westheimer, psychosexual therapist and professor at the New York University.

Warming is also needed for helping the clitoris swells. “As characteristic of the penis, when stimulated blood circulation will be more smoothly toward the clitoris. In order to achieve orgasm, in addition to lubrication of the vagina, is also required conditions ‘tense’ in the clitoris,” Westheimer said.

However, outside the biological mechanism, Westheimer said, especially every woman needs emotional comfort that her partner had sex with her because they loved him. The minutes passed during foreplay can become a means of content delivery feeling. The form should not in words, but can also through touch, eye contact, or a soft whisper.

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Orgasm

“My Age 34, husband 37 years. We were married five years ago. Since three years ago, each have intercourse, I still want more even after orgasm and feel good.

Looks like I still want to feel pleasure again and again. So, if the husband had done, I still have continued, but the husband could no longer. Husband never said I was not normal. Could have an orgasm, really ask for more. Sometimes because the husband could no longer, I grumbled, but not angry, ‘Why, can not anymore, anyway? ”

My husband thinks he’s cornered, as if not able to satisfy me. In fact I have an orgasm. I am confused to answer. Why am I so? Are other women like me? Am I not normal? What should I do to get an orgasm again? ”

Three reasons for multiple orgasms
I think what you’re going through a normal course. The desire to reach orgasm after orgasm naturally experienced by women. There are many women like you. That shows you are actually capable of achieving multiple orgasms, orgasm several times. However, because the sex stopped after husband orgasm, you can not reach it anymore.

Many women can achieve orgasm several times because of three reasons. First, they tend to quickly reach orgasm. Second, couples are able to control so that the sex lasted longer. Third, since receiving sexual stimulation in any other way after the sexual relationship stopped.

Maybe you ate a quick orgasm, but the husband could not control that was slightly longer ejaculation. As a result, the second orgasm is not achieved because of your sexual relationship had ceased.

In this state, the husband takes a break before it can turned on again and again had sexual intercourse. The problem is, you need at the moment, rather than later.

The gap is what causes you sometimes feel uncomfortable and complain without knowing it. This gap can be overcome with her husband by referring to the three reasons above.

Before you can reach orgasm again, your husband can do the following efforts. First, he must control not to ejaculate so quickly can have sex longer. Second, the husband can provide the stimulus in other ways after sex stopped because he had reached ejaculation. This method can only be done if you receive it. If not, it will inhibit your sexual response.

I suggest you and your husband to find an acceptable way and done with. Without agreement, it is difficult to overcome this problem.

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Kissing

Women are generally considered the man a bad kisser when they seemed to want to “eat” her face. While men generally will complain, she did not open his mouth wide enough when kissing.

Would you kiss for the first time or the first time you kissed a new love, try to continue to improve your kissing skills. Because, after all, kissing a really powerful effect. Men (or women too) will use a kiss to measure the chemistry between them and assess how the ability of each other in matters of sex through the kiss.

Amber Madison, sex expert who is also the author of Hooking Up: A Girl’s All-Out Guide to Sex and Sexuality, providing six ways to make you a better kisser:

1. Prepare yourself. Health and freshness of the mouth should be noted. Brush your teeth, gargle with mouthwash, and eating a mint. After that, do not forget to moisturize lips cracked with moisturizer, then put your lipstick to blush. “Part of smell is the smell and taste. Nothing is more annoying than kissing someone whose mouth smells, “says Andrea Demirjian, author of Kissing.

2. Play games with your tongue. However, use the tongue with a gentle way to explore the lips and mouth him. “He liked the French Kissed and they want their partner more exploratory with their tongues,” said William Cane, author of The Art of Kissing. You do not need to question it. Cane has interviewed thousands of people who have the experience of kissing.

3. Kiss other parts. Men also liked to be kissed on the other body parts. Not necessarily in the “bottom” lho for sensitive body parts are still a lot. For example, neck, face and ears. The he returned with a passion and make it difficult to breathe. No need to stop kissing you. Just breathe through your nose. Guaranteed, your breath panting This will make it more passionate.

4. Add your passions. People who will smell good at kissing with the entire body. Lean your body, pulling him into the direction you are, and use your hands to touch other body parts. According to Cane, if you need a little “rough play”. How? “Pull the hair gently, your nails scratched at his back, or a small bite his lip and ear lobe.” When he grew up the passion, this pain will turn into pleasure.

5. Observe response pairs. That you can do, especially after you “play rough” earlier. Notice, if he flinched because your movement or pause and consider it as a sign that you are too aggressive or he does not like exploration. Observe also what you do when he pulls you more closely or more in your kiss. Sign, you are both already in rhythm.

6. First initiative. “Men are often excited when the first movement, just like women,” Demirjian said. “If there is a signal that he wants to kiss you, believe your instincts.” That means you do not have to wait until he pressed a sense of deg-degannya to kiss you. Many men wished their partner to do it first.

William Cane of the research also shows that men want women more active in the kiss and initiative in the French kiss. When you do, enjoy the moment. “Many women feel tense and worried about their kissing skills,” said Cane. “They should be more confident when kissing!”

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Sexually

Beware of some sexually transmitted diseases (STDs) are not desirable men. Unfortunately, the disease can be transmitted to the woman. How to recognize it?

Ever heard the case of white wives not go away? The smell too! Was treated, but relapse continues. When the doctor asked her husband to go check, just discovered the source of smelly vaginal discharge was the man. He brought a sexual disease to get either the house after the woman (or man) where, then “share” to his wife during sex.

Here are six types of STDs WebMD unwanted by men. Of course, women are also not desirable because of odor, pain, and can cause infertility.

1. HIV / AIDS

Addition rate HIV / AIDS patients could have been prevented.
Initial infection of HIV / AIDS do not have symptoms, so many people do not know already infected with the virus. That is why HIV is important. If you are sexually active with more than one partner or no reason you probably exposed to HIV in the past, screening should be done.

2. Gonorrhea

Is a type of PMS is not easily lost. In men, symptoms include pus GO the urinary tract with burning sensation during urination. Gonorrhea is not treated or handled properly can cause epididymitis, a painful condition of the testicles and can cause infertility.
In women, GO is a major cause of pelvic inflammatory disease and the like chlamydia, can cause infertility. GO makes a person likely to 3-5 times of HIV.

3. Chlamydia

Although no symptoms, chlamydia can cause inflammation of the testicles, prostate, and urethra. Consequences for women more seriously. Infections that are not handled the major cause of pelvic inflammatory disease, ectopic pregnancy, and some instances of infertility.

Although nearly one million cases of chlamydia were diagnosed in the U.S. in 2005, experts estimate that there are actually 2.8 million new cases each year. That is, two out of three people infected with chlamydia do not know they have it and can infect others.

Research shows, 1 in 8 women treated for chlamydial infection problem again within a year.

4. Herpes simplex virus (HSV-2)

HSV-2 allegedly the cause of genital herpes pain began to decline (except that this condition in Indonesia is not known). In the U.S., from blood tests of adults aged 48 years and younger, the virus was dramatically reduced 19 percent in the last 10 years.

5. Human Papillomavirus (HPV)

The virus is known to cause cervical cancer (cervical). HPV also causes genital warts and increase the risk of cancer of the penis and anus in men. Millions of men carry the virus and infect risky sexual partner.

According to the Centers for Disease Control and Prevention (CDC), more than 6 million Americans are infected with HPV each year. In the survey, 48 percent of men who came to the clinic, the results of its HPV test positive. That figure is about 8 percent of the general male population.

The new vaccine proves effective in preventing HPV infection. In 2006, the CDC recommends that the vaccine routinely given to women at age 11-12 years.

Immunization practitioner Committee (ACIP) recommends vaccination for women from the age of 9 years. The recommendation was caused controversy, but it can save lives. Moreover, because HPV is the main cause of cervical cancer in women.

6. Syphilis
Fortunately, effective drugs to cope with syphilis has been found. Prevention of the disease has not proved easy. “The level of syphilis have increased for five consecutive years,” said Jennifer Ruth, spokesperson for the CDC.

2004-2005 year alone the national syphilis rate increased more than 11 percent. Among men, the risk jumped 70 percent in the last five years. Syphilis is not handled properly can damage the brain, cardiovascular system, and organs in the body. More than that, having syphilis is increasing danger of HIV / AIDS at least 2-5 times as much.

Valentine's Day

Why men are more easily stimulated scent of female sexual arousal? It is said that men smell feel more confident when making out with her partner in bed.

A study that was launched AskMen discuss the correlation between fragrance with male sex appeal. The researchers found the link a person’s body scent with confidence. Group of men who wear body spray with fragrance memeroleh confidence level high.

Perfumed body language any man can attract more women. Self-confidence is by itself give the impression section, so that men are more confident in bed. No wonder that many men who sprayed perfume on her body before having sex.

To give love surprises in this loving, you can choose the following fragrances for some couples, as summarized from Loving You.

Oceans Water Pure by Nautica

You may feel upset by new hobby the couple on the beach. He looks more cool to enjoy surfing, or diving. So the time to make love on the weekend that should be enjoyed, disrupted the schedule. You can make a hobby he started his leave and choose to have sex with you, if the right way.

Do not make the couple away from the hobby. However, you can also participate love the smell of the sea with a typical award sea. With a fragrance like the smell of air in the middle of the ocean, Ocean from Nautica Pure Water is once again showing a man’s masculinity.

Through a combination of lemon, floral, sea salt, lavender, and coral geraniums guaranteed he would make the more tempted to do “naughty”.

Fuel for Men by Donna Karan

If your spouse, including a man who spent more time in front of the mirror than you do, do not have to feel weird. The reason is, now many men who do care for her own body.

However, this does not mean the ridiculousness of the adam. Similarly, femininity, men are also fitting for the beauty of her own care.

Perfume from Fule for Men by Donna Karan is very convenient if you give the couple a typical metrosexual male. Mixture of spices with fragrant musk, exotic fragrance created like in the middle of the woods. And of course, can make you and your spouse desire to wrestle in the backyard. Wow!

Cartier Roadster

This perfume is for men who have the impression of “wild”. Fresh aroma that comes from Cartier Roadster became a symbol of male virility. Very fitting if your spouse has a hobby of automotive.

Mint scented woods, patchouli and kasmi make your partner’s body smelling fresh, but also sexy. This perfume bottle is also somewhat unique because it is inspired by watchmaker extraordinary Roadster, with a typical male sexy design.

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vibrator

You need to better understand the desire for sex couples. Because many women are now more concerned with their bodies for sexual purposes.
Basically, you and terpulang the couple, what will I be taken to make sex life more beautiful. That means, let him know that no matter if he wants to try different things out of habit.

Many women want to appear aggressive and bold when in bed. And you should be able to answer the challenge. After all, your own profits are feeling.

Check out the various things I wanted to do in bed mate, but never disclosed. The reason, he was afraid you would think bad about him. The following is quoted AskMen.

Using vibrator

Women enjoy the sensation of another during sex, just like you. One was a sex toy, especially a vibrator.

They want to feel the sensation of a vibrator with no worries you will provide resistance. Because, not even occurred to him that this desire meant to compare the ability of your sex organs with sex toy.

Vibrator brings instant sensation when attacking the clitoris. Utilizing a vibrator on Miss V spouse when you will be able to control the penetration keagresifannya.

Nothing wrong with using your vibrator fulfill his desire. Rub it on her clit tool and see how he stretched it.

Sex is more aggressive

Not a few women who want to move more aggressively while accompanying you to the peak of pleasure. Answered the challenge with a variety of two styles in one chance to make love.

Way, reach her wrists from behind with one hand while the other put his hand in her hair as she grabbed it gently. Penetration of the couple in doggy style. If she sighed, then he was to feel comfortable.

After a few minutes, turn the body. Place one hand on her neck, then he’s penetration in the missionary position.

Dominate wrestling

Many women are more comfortable making love in the dark. Perhaps for that reason are not confident to show every feature of her body. But, also because in the dark, he could be someone else. He could adopt a different personality, one thing that could make him more confident and in control the situation.

To answer the courage, launches action you never do. For example, if you rarely penetrate missionary style, then beraksilah. In the dark, feel what is going to happen.

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Orgasm

Sex is for pleasure you, not like you’re facing a test. Many women who enjoy sex with their partner’s life, though never or rarely have an orgasm every time having sex. However, there are also couples who are not satisfied because not tasted the joy of orgasm.

Based on news reported by The Sun, Monday (1/2/2010), the issues surrounding the female orgasm vary. There are some women who have never experienced an orgasm at all. It is triggered because there is an experience in childhood. They grew up with the mindset that is given to parents that sex is something that is not good enough.

When they were children, pregnant women outside of marriage is a very humble. Sex is something taboo. So it is not surprising that when they already have a husband, they are still conscious store connotations that sex is a taboo. This mindset has been ingrained and can affect the activity of intercourse.

A woman who had never orgasm, could not help her partner to reach orgasm. Except, he must learn for himself about what he may please him and make him feel aroused.