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We all know about stress at work. Do these examples look familiar? 1. Your boss has moved the deadline for your report up a few days 2. you have an annoying co-worker 3. you have an in-basket that reaches the ceiling 4. your paycheck is too small to cover your needed expenses Work stress comes in all flavors (people, events, deadlines, environment)–coping with them can be a real juggling act. [...]

Open up to other people (self disclosure) are like currency, has two sides. On one side is entering a more mature relationship. On the other hand, there is the risk of ridicule and betrayed. However, self-disclosure is a signal the development of healthy relationships that need to be managed. Sometimes we are amazed by someone who is very open to tell you what he thinks, feels, and wants. Despite many [...]

We’ve written before about Impact Factory’s brand of Professional Personal Development (Professional Personal Development What is it?), but we’re just going to take a little side step here to talk about the broader issue of Personal Development. This is because there’s an awful lot of talk about personal development and for some people, they’re not quite sure how it relates [...]