Search for 'menopause'

An estimated 10 mil Americans have osteoporosis, and another 34 million have low bone mass, (osteopenia). A disease with no symptoms, osteoporosis affects about 20 percent of men and 80 percent of women. Given that the bones gradually become weaker, they are more likely to break in a minor fall or, if left untreated, even from simple things like a sneeze. The most common fracture sites can be hip, [...]

Sex means: The most common usage, so female sexuality as women in the definition of sexual desire. How men and women, sexual desire, in fact, as described in Ayurveda and Thai folk texts of some books, health, women have more sexual pleasure than men, they are almost 4-6 times more than men the same joy involved in one way. There are many parts of the body, happiness, women than men in some areas [...]

Shiatsu is an excellent pain reliever for many health conditions such as stress related disorders, endometriosis, menopause (and accompanying symptoms), and constipation. Shiatsu can decrease both the level of fatigue (or tsubo) and stress that has built up in the human body. Shiatsu can improve the circulation of both lymph and blood systems. Shiatsu helps to decrease the stiffness of muscles and [...]

Endometriosis is a growing problem for women, particularly those who delay having children until their thirties. Endometriosis can be described as the abnormal growth of cells that form in the lining of the uterus. This growth can produce a host of symptoms that can be quite severe, including; -Unspeakable pain in the uterus, lower back and areas of the pelvic cavity -painful intercourse, extremely [...]

Where conventional medicine has failed, natural medicine can make a real difference. This is true of herbal medicine, meditation, and massage. This article deals with how reflexology is helping to alleviate symptoms and improve one’s overall health. Far Eastern cultures have been using alternative treatments for thousands of years. In most places of the world, natural medicine is the first line [...]

Do you suffer from the symptoms of menopause? In addition to herbal and pharmaceutical remedies, there are massage methodologies which can help. This article deals with shiatsu’s beneficial effect on women in menopause. The origins of the practice of shiatsu derive from the full oriental medical system which looks at the human body as a network or series of meridians. These networks allow the [...]

With PMS, or pre-menstrual syndrome, affecting almost 30% of all menstruating women, it’s no wonder that looking for a way to alleviate the symptoms is a high priority for females. Instead of having to wait for PMS to be over, women can take a more proactive approach to managing this time of the month. And for those 5 to 10% of women that also have more severe forms of PMS, any additional things [...]

Many women when facing the menopause have to go through the suffering of sleeplessness or insomnia. Most people believe that insomnia is when you can’t sleep and this is true, but it is also not being able to stay asleep. Waking up one or more times every night then finding it almost impossible to get back to the land of nod is also a very normal factor of insomnia. A common symptom of the [...]

OrgasmYou know why the action is hot in bed with your partner can cause the sensation of pleasure. However, do you know why sex is healthy? The experts say, when making love, our bodies produce hormones and biological changes that can reduce pain, reduce the risk of cancer, boost immunity, and delay the symptoms of menopause. 1. Relieve pain Stimulation in the area of the clitoris and parts of the [...]

Snoring is a common problem. It occurs when the flap of muscular tissue at the back of the throat known as the soft palate vibrates irregularly. It affects one’s ability to breathe through the nose and can be brought on by various factors such as diet, your breathing, stress levels, and the physical environment. Often people can’t remember when they started to snore but it seems to be [...]